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Danny Jones Fitness

July 13-17

Location: Coco B Wellness

My name is Danny Jones and I am an online personal trainer. From a very young age I was involved in athletics and I loved everything about sports. I grew up in a small town in Southern California where there wasn't much to do, so sports was a "no-brainer". Most of my success came from basketball, where I stood out in high school and received a full-ride scholarship to Biola University in Orange County, California. During my time there, I ran so much in practice and games that I was able to eat anything and everything I wanted. It wasn't until later, when I finished playing competitively, that it started to catch up to me. I continued to eat the way I had previously eaten, but was not exercising nearly as much as I was before. I began gaining weight and before I knew it, I was almost 300lbs! I knew it was time for a change. I began to work out religiously and dedicated at least 2 hours a day to exercise and workouts. I saw my body changing and had lost about 20lbs in a couple months. Despite all of this, I still wasn't happy with the progress I had made and wasn't content with how I looked. Later that year, I was hired at the Fire Department in my hometown. I became an EMT and began to get a grasp on how the body worked and functioned. I was interested in what I was learning and was hungry to learn more. I went on to study nutrition and how different foods affect the human body in different ways. During 2 years of studying, I had gradually applied the techniques and knowledge I had gained in my studies to my own life and, before I knew it, I had transformed my body! I am a firm believer that ANYONE can make the same change that I did and become the best version of themselves. All it takes is the initial thought and desire to make the change and a plan to put that change into action. No matter what your goals or dreams are, I am 100% confident that I can help you make a plan to reach them! I hope you take the next step and choose me as your trainer. Together we can make you healthy, fit, and-most important-the best version of yourself that you can be!